A busy afternoon on Monday 4th December, It was lovely to see few new faces. Angelika came to talk to us about strengthening exercises and looking after ourselves to prevent falls. She left lots of great information.
Next week we have Jem and Judith from Hydrocracker coming to continue the story telling project Across the Way. As usual we have free teas, coffees and snacks. See you there at 1.30 -3.30pm.